Pace and splits
Whether pace held or fell apart, which kilometre it happened in, and what that pattern actually means.
AI-powered Strava training analysis
Strava shows the run. It does not read it.
Peakora reads the splits, the effort behind them, and where the session sits in your week — then tells you what your next run should be.
Read-only connection Data handled securely
One activity
Metrics and splits together
Recent context
Load, history, and plan
One next move
A decision you can use
What Peakora analyzes
No single number explains a run.
A slow pace with a low heart rate means something very different from a slow pace with a high one. The signals only make sense read against each other.
Heart-rate effort
Average and peak read against your own zones — not a generic chart built from someone else’s numbers.
Effort classification
Easy to Max, judged on more than pace. A slow run at high effort is not an easy run.
Training load
Last 7 days against your 28-day average. A 2× spike is visible well before it becomes an injury.
Plan compliance
2.01 km of a planned 5.5 km at two minutes slower than target reads as 35% compliance, not a completed run.
Next-session guidance
Ends with the actual next session: the distance, the pace range, and whether to keep it as scheduled.
From numbers to meaning
Written out, section by section.
You get a summary, pacing, effort, heart rate, training load, plan fit, recovery, and next session — as separate readings, not compressed into one score that hides the reasoning.
Identify positive and negative splits
Separate low pace from high physiological effort
Flag sharp changes in recent workload
Explain whether the planned workout was completed as intended
The Peakora difference
Your activity is only the start of the answer.
Peakora keeps the original workout data visible, then adds the training context needed to make the analysis actionable.
SignalWhat Peakora adds
Activity metricsDistance, time, pace, heart rate, elevation, cadence, power, and splits
Plain-language interpretationExplains what the signals mean when read together
Training-plan comparisonMatches the activity with the workout you intended to complete
Weekly contextRecent load, missed sessions, and what is scheduled next
Next-workout decisionKeep it, shrink it, move it, or recover
One workout, one clear next step
See how the analysis becomes a decision.
01Planned
8 km easy
Conversational effort inside the athlete's current training week.
02Completed
5 km, elevated HR
Shorter than planned, with effort higher than pace alone suggests.
03Next move
Keep tomorrow easy
Do not stack the missed distance. Continue the plan after recovery.
Connected training
Not every workout starts in Strava.
Peakora can also sync workouts through Apple Health on iPhone and Health Connect on Android. Direct Oura integration is coming soon.
Strava
Available · read-only
Apple Health
Available · HealthKit
Health Connect
Available · Android
Oura
Coming soon
Frequently asked questions
Strava analysis FAQ
How do I analyze a Strava activity with Peakora?
Connect Strava read-only, open a synced activity, and generate the analysis. Metrics, splits, training context, and the coaching read all land on one page.
What Strava data does Peakora analyze?
Whatever the activity carries: distance, time, pace, splits, heart rate, elevation, cadence, power, relative effort, and your recent training load.
Can Peakora compare my run with a training plan?
Yes. With a plan active, the finished activity is compared against the scheduled workout, and the gaps in distance, pace, sport, and intended effort are spelled out.
Does Peakora change or post anything to Strava?
No. Access is read-only. Peakora cannot create, edit, or delete anything in your Strava account.
Is Peakora only for Strava users?
No. The mobile app syncs from Apple Health through HealthKit and Health Connect on Android. Oura is coming.
Is AI training analysis medical advice?
No. It is informational coaching and it can be wrong. It does not diagnose injuries and does not replace a qualified coach, physiotherapist, or doctor.
Start with your latest activity
Give your Strava data a job beyond the activity feed.
Connect read-only and find out what your last run was actually telling you.
Analyze an activity free Explore the AI running coach